Drink your tea slowly and reverently,
as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future;
Live the actual moment.
Only this moment is life.
Live the actual moment.
Only this moment is life.
Your guide to all things YOGA in the land of 612.
Om is a mantra, or vibration, that is traditionally chanted at the beginning and end of yoga sessions. It is said to be the sound of the universe.
1 comment:
I love this! I am going to go make a cup of tea and get present right now!
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