A few announcements about upcoming new/free/fun yoga classes that have graced my email box recently:
- Ted Roseen (see the previous entry about his photography) will begin teaching at Vitality in St. Paul tomorrow (Tuesday, 4/29) at 4:15pm. Ted's class is a mix of Iyengar biomechanics, Ashtanga sequencing, and the flow of Vinyasa. The class tomorrow is free, so be sure to check it out.
- TaraNa's famous yoga happy hour is this Friday. This month's theme is Gin-and-Tonicasana. Remember to arrive early!
- Amy Patee is leading a really interesting workshop at the Yoga Center this Saturday focused on harnessing your prana (lifeforce.) Amy will lead the class through meditation, breath work, visualization, and asana to "elicit your personal power and strength."
- My good friend Catherine Johnson Justice is starting a new Family Yoga Class at TaraNa on Saturday, May 10. More details will follow, but mark your kids' calendars now.
- The Dharma Mittra workshop at the Yoga Center of Minneapolis is fast approaching (May 31 - June 1). Everyone I know who has studied with him raves about the experience. Who wouldn't want to learn "the best and most effective methods of Yoga"?!
- Yoga Center of Minneapolis is having an open house at their St. Louis Park studio on May 2. There will be yoga mini-classes, free henna tattoos and tarot card readings, as well as consultations to help you or your friend find the right yoga class.
- The new Edina CorePower, complete with 6,200 sq feet of studio, spa, and retail space is scheduled to open on May 16.
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I'm also starting a new evening class next week at Balance studio. Come on May 6th from 7-8.15pm for an energy-lifting Vinayasa Flow. That first class will have a low $5 drop-in fee. More details are at www.art-of-yoga.com.
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