There is nothing like a great Friday afternoon yoga class to end the work week and ease into your weekend. Mark your calendars - here are a few options around town:1st Friday of every month
- TaraNa: 6:00pm (but arrive by 5:30 to get a mat spot) - 90-minute Vinyasa class followed by socializing and libations. These classes are taught by Jessie and Jeffery, both great teachers and fun people.
- Yoga Studio of Plymouth: 5:30-7:30pm - each month is focused on a theme. May is about partner stretching and June has a chakra focus.
- Yoga Center of Minneapolis - downtown studio: 5:45-6:45pm- a fun Vinyasa class for all levels. "Celebration Yoga" features upbeat music and tasty treats and beverages after class.
- Yoga Center of Minneapolis - Saint Louis Park studio: 6:30-7:45pm- an all levels yoga class taught by one of my favorite teachers in town, Ryan Kelly. The class features soft lighting and music to slip you into a deep sense of peace and relaxation.
- Yoga House: 4:30-6:00pm- Sydney Holly (another fav teacher of mine) leads the class through a vigorous 90 minutes of Vinyasa practice. This class will make you sweat but you'll feel great by the end.
- One Yoga: 5:30-6:50pm - in this class you will stretch you spine and unwind your mind with friends, tunes, and flow. This Vinyasa class is deeply rooted in the traditions of Ashtanga Yoga.
- CorePower - 8:00-9:00pm - Uptown studio: move through a gentler, all levels Vinyasa flow class with great music and the glow of candlelight.
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